Crisis & Emergency Planning Workbook
Practical worksheets to spot a crisis early, act with confidence, and keep vital emergency information ready. Free sample included.
A crisis can arrive suddenly — a fall, a sharp change in confusion, aggression, or a carer reaching breaking point. Having a plan ready makes frightening moments far easier to handle.
This workbook helps you prepare before a crisis happens and act with confidence when one does. Below is a free sample of the worksheets from the full workbook.
Spotting a Crisis Early
A sudden change is often a warning sign. Be alert to:
In-the-Moment Action Steps
When things escalate, work through these steps calmly:
When to Get Urgent Help
My Emergency Information
Fill this in and keep it somewhere easy to find — and share a copy with family.